Is Kellogg's Frosties Cereal & Milk Snack Bar 25g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk whey powder
skimmed milk
skimmed milk powder
sweetened condensed skimmed milk

milk whey powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

skimmed milk

skimmed milk powder

sweetened condensed skimmed milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Kellogg's Toasted Maize Cereal, Maize, Sugar, Barley Malt Flavouring, Salt, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin), Vitamin B1(thiamin), Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk, Skimmed Milk, Sugar, Glucose Syrup, Vegetable Oils (Palm, Palm Kernel, Coconut), In Varying Proportions, Invert Sugar Syrup, Skimmed Milk Powder, Starch, Fructose, Humectants (Glycerol, Sorbitol), Oligofructose, Calcium Carbonate, Milk Whey Powder, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Emulsifier (Soy Lecithin), Flavourings, Vitamin D

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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