No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Frosties Milk Cereal Bars Multipack, 6x25g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, frosted cereal bars deliver a crunchy outer texture with a slightly chewy interior, often eaten as a portable breakfast or lunchbox snack. Reviewers commonly praise convenient single-serve packaging and sweet taste appealing to children; some note sticky fingers, loose crumbs, and occasional comments about portion size and sweetness level.

Ingredients

Kellogg's Toasted Maize Cereal(39%)(Maize, Sugar, Barley Malt Flavouring, Salt, Niacin, Iron, Vitamin B6, Vitamin B2{Riboflavin}, Vitamin B1{Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk(12%)(Skimmed Milk, Sugar), Glucose Syrup, Vegetable Oils(Palm, Palm Kernel, Coconut) in varying proportions, Invert Sugar Syrup, Skimmed Milk Powder(5%), Starch, Sugar, Fructose, Humectants(Glycerol, Sorbitol), Oligofructose, Calcium Carbonate, Milk Whey Powder, Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol), Emulsifier(Soy Lecithin), Flavourings, Vitamin D For allergens see ingredients highlighted in bold

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kellogg's Frosties Milk Cereal Bars Multipack, 6x25g | Spoonful