Is Kellogg's Fruit'n Fibre 2 Apple & Raisins Muffins Vegan?

Ingredients

Water, Sugar, Wheat Flour, Maize Starch, Oat Flakes, Unsalted Butter (Milk), Apple Pieces (6.7%) (Apple, Salt, Acidity Regulator {Citric Acid}, Antioxidant {Ascorbic Acid}), Vegetable Oils (Rapeseed, Sunflower), Whole Egg Powder, Sucrose, Wholemeal Wheat Flour, Raisins (2.4%), Treacle, Humectant (Glycerol), Glucose Fructose Syrup, Demerara Sugar, Hazelnuts, Honey, Coconut (Sulphite), Emulsifier (Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2- Lactylate, Mono- and Diglycerides of Fatty Acids), Modified Corn Starch, Raising Agent (Sodium Carbonates, Diphosphates, Calcium Phosphates), Concentrated Apple Juice, Vegetable Fat (Palm), Thickener (Modified Starch, Pectins, Carrageenan), Dried Egg White, Natural Flavourings, Stabiliser (Diphosphates), Wheat Gluten, Acid (Citric Acid), Pumpkin Extract, Acidity Regulator (Calcium Citrates) For allergens see ingredients in bold italic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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