Is Kellogg's Fun Pac Cereal, 210g Gluten Free?
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Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid,froot Loops: Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Bran, Maltodextrin, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Colour (Fruit And Vegetable Juice Concentrate, Anthocyanin, Annatto, Turmeric), Natural Flavour, Zinc Oxide, Folic Acid,corn Pops: Corn Meal, Corn Syrup, Fancy Molasses, Whole Oat Flour, Baking Soda, Colour (Carotene), Folic Acid,rice Krispies: Rice, Folic Acid, Ff: Contains Barley , May Contain Soy,fl: Contains Wheat And Oat , May Contain Soy,cp: Contains Oat , May Contain Soy,rk: Contains Barley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.