Is Kellogg's Fun Pac Cereal, 210g Vegetarian?
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Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid,froot Loops: Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Bran, Maltodextrin, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Colour (Fruit And Vegetable Juice Concentrate, Anthocyanin, Annatto, Turmeric), Natural Flavour, Zinc Oxide, Folic Acid,corn Pops: Corn Meal, Corn Syrup, Fancy Molasses, Whole Oat Flour, Baking Soda, Colour (Carotene), Folic Acid,rice Krispies: Rice, Folic Acid, Ff: Contains Barley , May Contain Soy,fl: Contains Wheat And Oat , May Contain Soy,cp: Contains Oat , May Contain Soy,rk: Contains Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.