Is Kellogg's Fun Pac Cereal, 210g Vegan?
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Ingredients
Milled Corn, Sugar, Corn And Barley Malt Extract, Salt, Colour, Bht, Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid,froot Loops: Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Bran, Maltodextrin, Oat Hull Fibre, Hydrogenated Coconut And Vegetable Oil, Colour (Fruit And Vegetable Juice Concentrate, Anthocyanin, Annatto, Turmeric), Natural Flavour, Zinc Oxide, Folic Acid,corn Pops: Corn Meal, Corn Syrup, Fancy Molasses, Whole Oat Flour, Baking Soda, Colour (Carotene), Folic Acid,rice Krispies: Rice, Folic Acid, Ff: Contains Barley , May Contain Soy,fl: Contains Wheat And Oat , May Contain Soy,cp: Contains Oat , May Contain Soy,rk: Contains Barley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.