Is Kellogg's HI! Happy Inside Breakfast Cereal Coconut Crunch 10 oz Low FODMAP?

Ingredients

Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Toasted Coconut, Yogurty Probiotic Piece (Sugar, Palm Kernel, Palm Oil, Milk, Nonfat Greek Yogurt Powder (Cultured Skim Milk (Heat-treated After Culturing)), Bifidobacterium Lactis Hn019, Natural Flavor, Soy Lecithin), Cane Sugar, Chicory Root Fiber, Brown Rice Syrup, Cane Syrup,contains 2% Or Less Of Coconut And Sunflower Oil, Natural Flavor, Salt, Mixed Tocopherols (Vitamin E), For Freshness, Almonds, Hazelnuts, Pecans, Pistachios, Whole Grain Barley, Pistachios

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kellogg's HI! Happy Inside Breakfast Cereal Coconut Crunch 10 oz is available at 6 retailers

About this product

Cereal · Dried