Is Kellogg's High Protein Bites Choco Hazelnut Flavour Vegan?

Ingredients

Cereal Flours (62%) (maize, Wheat, Oat), Wheat Gluten, Sugar, Fat-reduced Cocoa Powder (10%), Glucose Syrup, Oligofructose, Salt, Natural Flavourings, Niacin, Antioxidants (ascorbyl Palmitate, Alpha Tocopherol), Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains Wheat and Oat. It may also contain Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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