Is Kellogg's K-Time Baked Twists Apple & Blueberry Flavoured Snack Bars 9 pack Vegetarian?

Ingredients

Apple and blueberry flavoured filling (37%) (glucose syrup, humectant glycerol, sugar, modified starch 1442, fructose, stabiliser 460, apple puree concentrate, apple powder, maltodextrin, blueberry juice concentrate, acidity regulator 330, caramel sugar syrup, natural flavours, colour black carrot juice concentrate), wheat flour, invert syrup, sugar, vegetable oil (antioxidant tocopherols), thickener (cellulose), oat meal, dextrose, skim milk powder, maize starch, dough conditioner (emulsifier soy lecithin, wheat gluten, maize starch, anti-caking agent 551, vegetable gums 407, 412), emulsifier (472a)(soy), salt, raising agent (potassium bicarbonate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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