Is Kellogg's K-Time Soft Baked Bites Strawberry Flavour Gluten Free?

Ingredients

Strawberry Flavoured Filling (33%)(sugar, Strawberry Puree, Apple Powder, Fructose, Thickeners [1442, 1404, Corn Starch, 460, 466], Humectant [glycerol], Natural Colours [163, 160b], Food Acids [296, 330], Natural Flavour, Stabiliser [470], Preservative [221]), Wheat Flour, Vegetable Oil (antioxidant [tocopherol]), Fructose, Thickeners (cellulose, 1442), Rice Syrup, Humectants (sorbitol, Glycerol), Emulsifiers (471, 475, Soy Lecithin), Raising Agent (sodium Bicarbonate, Baking Powder), Grape Juice Concentrate, Salt. Contains Cereals Containing Gluten And Soy. May Contain Traces Of Peanuts, Tree Nuts, Milk And Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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