Is Kellogg's Krave Glazed Donut Holes Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Glazed Chocolate, 17oz Box Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- calcium pantothenate
- calcium carbonate
- natural and artificial flavors
- riboflavin
- +2 more
calcium pantothenate
Dietitian noteVitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
hole grain yellow corn flour, sugar, degerminated yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole grain oat flour, oat fiber, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, cocoa processed with alkali, natural and artificial flavors, calcium carbonate, red 40, yellow 5, blue 1, yellow 6, BHT for freshness. Vitamins and Minerals: Iron, niacinamide, zinc oxide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.
Check Kellogg's Krave Glazed Donut Holes Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Glazed Chocolate, 17oz Box against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Kellogg's Krave Glazed Donut Holes Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Glazed Chocolate, 17oz Box is available at 1 retailer
About this product
Cereal · Dried


