No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's krave Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

(EN) CHOCOLATE FLAVOUR MIXED CEREAL PILLOWS CONTAINING A CREAM FLAVOURED FILLING, FORTIFIED WITH VITAMINS. INGREDIENTS: Cereal flours (54%) (wheat, wholewheat, maize), sugar, vegetable oils (rapeseed, certified sustainable palm) in varying proportions, maltodextrin, fat reduced cocoa powder (3%), calcium carbonate, whole milk powder (1.5%), salt, cream powder (milk) (0.7%), emulsifier (soy lecithin), natural flavouring, riboflavin, thiamin, vitamin B6, vitamin B12, antioxidants (ascorbyl palmitate, alpha tocopherol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Granule, Dried

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Kellogg's krave | Spoonful