Is Kellogg's LCMs Rice Bubbles Bars Kaleidos Value Pack 330g 15 Bars Gluten Free?
Why it's not gluten free
- cereals containing gluten
- barley malt extract
- natural flavour
cereals containing gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White rice (30%), glucose, candy coated choc chips (14%)(choc compound [sugar, vegetable fat, cocoa, milk solids, emulsifiers (soy lecithin), salt, natural flavour], coating [sugar, tapioca starch, natural colours (171, 100, 120, 160c)], glazing agent [903, 904]), fructose, sugar, invert syrup, vegetable oil (antioxidant [tocopherols]), glucose solids, cocoa, milk solids, humectant (glycerol), salt, gelatin, emulsifiers (soy lecithin, canola lecithin, 472e), barley malt extract, natural flavour (chocolate), antioxidant (rosemary extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kellogg's LCMs Rice Bubbles Bars Kaleidos Value Pack 330g 15 Bars is available at 1 retailer
About this product
Snack · Bar


