Is Kellogg's Low Fat Granola with Raisins Cereal, 10.6 Oz Pouch Dairy Free?
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Why it's not dairy free
- nonfat milk
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat, Sugar, Rice, Corn Syrup, Raisins, Almonds, Contains 2% Or Less Of Glycerin, Palm Oil, Molasses, Modified Corn Starch, Salt, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Bht For Freshness, Guar Gum, Vitamins And Minerals: Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin C (Sodium Ascorbate And Ascorbic Acid), Reduced Iron, Vitamin A Palmitate, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 9 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Kellogg's Low Fat Granola with Raisins Cereal, 10.6 Oz Pouch is available at 1 retailer
About this product
Cereal · Pouch