Is Kellogg's Maple Cinnamon Flavour Frosted Flakes Dairy Free?
Description
Maple and cinnamon combine for a sweet, warm profile; flakes are crisp with a light frosted coating, staying crunchy briefly in milk. Commonly eaten as a breakfast cereal or snack, used as a yogurt topping or in recipes. Reviewers cite satisfying flavor and crunch, with occasional remarks about sweetness intensity.
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Description
Maple and cinnamon combine for a sweet, warm profile; flakes are crisp with a light frosted coating, staying crunchy briefly in milk. Commonly eaten as a breakfast cereal or snack, used as a yogurt topping or in recipes. Reviewers cite satisfying flavor and crunch, with occasional remarks about sweetness intensity.
Ingredients
Milled Corn, Sugars (sugar, Corn And Barley Malt Extract), Palm Kernel Oil, Salt, Natural And Artificial Flavour, Cinnamon, Riboflavin (for Colour), Vitamins And Minerals: Iron, Niacinamide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid. Contains: Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.