Is Kellogg's M&M Rainbow Rice Crispy Treats - 5.6 Oz Dairy Free?

Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2, [Riboflavin], Folic Acid), Corn Syrup, Fructose, Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax, Shellac), Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar, Corn Syrup Solids, Contains 2% or Less of Vegetable Glycerin, Dextrose, Gelatin, Natural and Artificial Flavors, Salt, DATEM, Acetylated Monoglycerides, Soy Lecithin, BHT for Freshness.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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