Is Kellogg's Nutri Grain 25% Less Sugar Vanilla Malt Flavour 450g Dairy Free?


Ingredients
Cereals (49%)(wheat flour, oat meal, maize flour), wheat protein, sugar, fructo-oligosaccharides, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), natural flavours, raising agent (potassium bicarbonate), natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


