Is Kellogg's Nutri-grain Cereal Bar - Raspberry Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ingredients: Filling [sugar, corn syrup, vegetable glycerin, raspberry puree concentrate, concentrated carrot juice (for colour), natural flavour, modified corn starch, concentrated lemon juice, modified cellulose, citric acid, sodium alginate, sodium citrate, dicalcium phosphate], Whole grain whole wheat flour, Sugars (sugar/glucose-fructose, dextrose), Whole grain oats, Wheat flour (niacinamide, thiamine mononitrate, riboflavin), Vegetable oil, Vegetable oil shortening, Modified milk ingredients, Salt, Cellulose, Natural flavour, Potassium bicarbonate, Wheat bran, Soy lecithin, Wheat gluten, Corn starch, Carrageenan, Niacinamide, Guar gum, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Thiamine hydrochloride, Pyridoxine hydrochloride (vitamin B6), Riboflavin, Mannitol.
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