Is Kellogg's Nutri-grain Cereal Bar - Raspberry Vegan?

Ingredients

Ingredients: Filling [sugar, corn syrup, vegetable glycerin, raspberry puree concentrate, concentrated carrot juice (for colour), natural flavour, modified corn starch, concentrated lemon juice, modified cellulose, citric acid, sodium alginate, sodium citrate, dicalcium phosphate], Whole grain whole wheat flour, Sugars (sugar/glucose-fructose, dextrose), Whole grain oats, Wheat flour (niacinamide, thiamine mononitrate, riboflavin), Vegetable oil, Vegetable oil shortening, Modified milk ingredients, Salt, Cellulose, Natural flavour, Potassium bicarbonate, Wheat bran, Soy lecithin, Wheat gluten, Corn starch, Carrageenan, Niacinamide, Guar gum, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12), Thiamine hydrochloride, Pyridoxine hydrochloride (vitamin B6), Riboflavin, Mannitol.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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