Is Kellogg's Nutri-Grain Cereal Bars 295g - Raspberry, 8 Bars, Raspberry, 295 Grams Alpha-Gal Friendly?

Description
Soft, cake-like bars with a sweet-tart raspberry filling and slightly sticky texture, commonly eaten as a quick breakfast or on-the-go snack. Reviewers frequently cite satisfying fruit flavor and portability, while noting variable sweetness and occasional crumbliness. Pack size suits multi-portion use and everyday snacking routines for families and commuters alike.
Why it's not alpha-gal friendly
- carrageenan
- milk
- glycerin
- natural flavour
- dextrose
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, cake-like bars with a sweet-tart raspberry filling and slightly sticky texture, commonly eaten as a quick breakfast or on-the-go snack. Reviewers frequently cite satisfying fruit flavor and portability, while noting variable sweetness and occasional crumbliness. Pack size suits multi-portion use and everyday snacking routines for families and commuters alike.
Ingredients
Whole Grain Oats, Wheat Flour, Sugar/glucose-fructose, Whole Wheat Flour, Vegetable Oil, Dextrose, Vegetable Oil Shortening, Milk, Wheat Bran, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Guar Gum, Filling: Sugar/glucose-fructose, Raspberry Puree Concentrate, Glycerin, Colour (Carrot Juice Concentrate), Modified Corn Starch, Sodium Alginate, Sodium Citrate, Citric Acid, Methylcellulose, Dicalcium Phosphate, Malic Acid, Contains Oat, Wheat, Milk And Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Kellogg's Nutri-Grain Cereal Bars 295g - Raspberry, 8 Bars, Raspberry, 295 Grams is available at 4 retailers
About this product
Snack · Bar


