Is Kellogg's Nutri-Grain Strawberry Snack Bars 6x37g GERD Friendly?
Description
Soft, chewy bars with a pronounced strawberry flavor and a tender outer crust, commonly eaten as a quick breakfast or portable snack. Customers highlight convenience and kid-friendly appeal, while some reviewers note occasional texture inconsistency, dryness, or a perception of excessive sweetness across different package sizes over multiple shopping trips.
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Why it's not GERD friendly
- citric acid
- milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars with a pronounced strawberry flavor and a tender outer crust, commonly eaten as a quick breakfast or portable snack. Customers highlight convenience and kid-friendly appeal, while some reviewers note occasional texture inconsistency, dryness, or a perception of excessive sweetness across different package sizes over multiple shopping trips.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Filling (45%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree {5%}, Acidity Regulator {Citric Acid}, Black Carrot Concentrate, Grape Concentrates, Natural Flavouring), Cereal Flours (32%) ( Wholewheat , Oat , Wheat ), Sugar, Vegetable Oils (Palm, Sunflower), Invert Sugar Syrup, Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabiliser (Methylcellulose), Emulsifier ( Soy Lecithin), Raising Agent (Potassium Hydrogen Carbonate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kellogg's Nutri-Grain Strawberry Snack Bars 6x37g is available at 4 retailers
About this product
Snack · Bar