Is Kellogg's Nutri-Grain Fruity Strawberry Breakfast Bars Vegan?
Description
Soft, chewy bars with a pronounced strawberry flavor and a tender outer crust, commonly eaten as a quick breakfast or portable snack. Customers highlight convenience and kid-friendly appeal, while some reviewers note occasional texture inconsistency, dryness, or a perception of excessive sweetness across different package sizes over multiple shopping trips.
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Description
Soft, chewy bars with a pronounced strawberry flavor and a tender outer crust, commonly eaten as a quick breakfast or portable snack. Customers highlight convenience and kid-friendly appeal, while some reviewers note occasional texture inconsistency, dryness, or a perception of excessive sweetness across different package sizes over multiple shopping trips.
Ingredients
Strawberry Filling (45%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree {5%}, Acidity Regulator {Citric Acid}, Black Carrot Concentrate, Grape Concentrates, Natural Flavouring), Cereal Flours (32%) ( Wholewheat , Oat , Wheat ), Sugar, Vegetable Oils (Palm, Sunflower), Invert Sugar Syrup, Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabiliser (Methylcellulose), Emulsifier ( Soy Lecithin), Raising Agent (Potassium Hydrogen Carbonate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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