Is Kellogg's Nutri Grain Mixed Berry Fruit Des Champ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
natural flavour
dextrose

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust: Whole Grain Oats, Wheat Flour, Sugar/glucose-fructose, Whole Grain Whole Wheat Flour, Vegetable Oil, Dextrose, Vegetable Oil Shortening, Milk Ingredients, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Wheat Bran, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Guar Gum, Filling: Sugar/glucose-fructose, Vegetable Glycerin, Apple Puree Concentrate, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Corn Starch, Natural Flavour (contains Maltol), Raspberry Puree Conce Rate, Sodium Alginate, Sodium Citrate, Colour (carrot Juice Concentrate), Citric Acid, Malic Acid, Modified Cellulose, Dicalcium Phosph De, Apple Juice Concentrate. Contains: Oat, Wheat, Milk And Soy Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.