Is Kellogg's Nutri Grain Mixed Berry Fruit Des Champ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust: Whole Grain Oats, Wheat Flour, Sugar/glucose-fructose, Whole Grain Whole Wheat Flour, Vegetable Oil, Dextrose, Vegetable Oil Shortening, Milk Ingredients, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Wheat Bran, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Guar Gum, Filling: Sugar/glucose-fructose, Vegetable Glycerin, Apple Puree Concentrate, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Corn Starch, Natural Flavour (contains Maltol), Raspberry Puree Conce Rate, Sodium Alginate, Sodium Citrate, Colour (carrot Juice Concentrate), Citric Acid, Malic Acid, Modified Cellulose, Dicalcium Phosph De, Apple Juice Concentrate. Contains: Oat, Wheat, Milk And Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar