Is Kellogg's Nutri Grain Soft Baked Strawberry/Apple Cinnamon/Mixed Berry Breakfast Bars Variety Pack 8-1.3 oz Bars Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil whole wheat flour
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Strawberry Crust: Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono- and Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice for Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate Methylcellulose, Malic Acid. Apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono- and Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Sodium Citrate, Malic Acid, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid. Mixed Berry Crust: Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono- and Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Food Starch, Natural Flavors, Raspberry Puree Concentrate, Sodium Alginate Sodium Citrate Citric Acid, Malic Acid, Vegetable Juice for Color, Methylcellulose, Dicalcium Phosphate, Apple Juice Concentrate.
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Often paired with Soy Free
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Where to buy
Kellogg's Nutri Grain Soft Baked Strawberry/Apple Cinnamon/Mixed Berry Breakfast Bars Variety Pack 8-1.3 oz Bars is available at 16 retailers
About this product
Snack · Bar