Is Kellogg’s Pop Tarts Choco Orange flavour pastry snacks 8x48g Low FODMAP?

Ingredients

Wheat Flour, Glucose Syrup, Sugar, Dextrose, Invert Sugar Syrup, Palm Oil, Fat Reduced Cocoa Powder, Wheat Starch, Salt, Raising Agents (Sodium Hydrogen Carbonate, E450), Humectant (Glycerol), Natural Flavourings, Beef Gelatin, Emulsifier (Soy Lecithin), Colours (Paprika Extract, Curcumin), Sunflower Oil, Citric Acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid, Stabiliser (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kellogg’s Pop Tarts Choco Orange flavour pastry snacks 8x48g is available at 1 retailer

About this product

Snack · Piece