Is Kelloggs Pop Tarts Frosted Raspberry Flavour Gluten Free?

Ingredients

Sugars (sugar/glucose-fructose, Dextrose, Icing Sugar), Wheat Flour, Vegetable Oil And Modified Palm Oil Shortening, Cracker Meal, Wheat Starch, Salt, Baking Powder, Citric Acid, Dried Pears, Dried Raspberries, Dried Apples, Gelatin, Baking Soda, Natural And Artificial Flavour, Xanthan Gum, Palm Oil, Corn Flour, Modified Wheat Starch, Soy Lecithin, Corn Starch, Caramel, Allura Red, Brilliant Blue Fcf. Contains Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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