Is Kelloggs Pop Tarts Frosted Raspberry Flavour Dairy Free?

Ingredients

Sugars (sugar/glucose-fructose, Dextrose, Icing Sugar), Wheat Flour, Vegetable Oil And Modified Palm Oil Shortening, Cracker Meal, Wheat Starch, Salt, Baking Powder, Citric Acid, Dried Pears, Dried Raspberries, Dried Apples, Gelatin, Baking Soda, Natural And Artificial Flavour, Xanthan Gum, Palm Oil, Corn Flour, Modified Wheat Starch, Soy Lecithin, Corn Starch, Caramel, Allura Red, Brilliant Blue Fcf. Contains Wheat, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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