Is Kelloggs Pop Tarts Frosted Raspberry Flavour Vegan?

Ingredients

Sugars (sugar/glucose-fructose, Dextrose, Icing Sugar), Wheat Flour, Vegetable Oil And Modified Palm Oil Shortening, Cracker Meal, Wheat Starch, Salt, Baking Powder, Citric Acid, Dried Pears, Dried Raspberries, Dried Apples, Gelatin, Baking Soda, Natural And Artificial Flavour, Xanthan Gum, Palm Oil, Corn Flour, Modified Wheat Starch, Soy Lecithin, Corn Starch, Caramel, Allura Red, Brilliant Blue Fcf. Contains Wheat, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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