Is Kellogg's Pop-Tarts Frosted S'mores Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk powder
  • beef
  • milk
  • whey powder
  • gelatin
  • dextrose
  • riboflavin

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (vitamins [niacin, Thiamin, Riboflavin, Folate], Mineral [iron]), Sugar (genetically Modified), High Fructose Corn Syrup (genetically Modified), Dextrose (genetically Modified), Vegetable Oil (soy) (genetically Modified) (antioxidants [330, 319]), Corn Syrup (genetically Modified), Whey Powder (milk), Molasses, Corn Starch (genetically Modified), Cocoa (1%), Raising Agents (sodium Bicarbonate, 541), Choc Flakes (0.5%) (sugar, Milk Powder, Cocoa Butter, Unsweetened Chocolate), Salt, Flavours (milk), Modified Corn Starch (genetically Modified), Emulsifier (soy Lecithin) (genetically Modified), Gelatin (beef), Dried Egg White, Colour (171), Vegetable Gum (xanthan). Contains Gluten, Wheat, Egg, Milk, Soy.

Check Kellogg's Pop-Tarts Frosted S'mores against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kellogg's Pop-Tarts Frosted S'mores is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
CrispySoft
Commonly used for
BreakfastSnackingOn The Go