Is Kellogg's Pop-Tarts toaster pastries, Chocolate Chip 400g Dairy Free?
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Ingredients
Wheat Flour, Sugar/glucose-fructose, Dextrose, Vegetable And Palm Oil Shortening, Cracker Meal, Modified Milk, Icing Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Milk , Natural Flavour), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk), Cocoa, Molasses, Salt, Natural And Artificial Flavour, Wheat Starch, Baking Powder, Colour, Dried Egg White, Sodium Stearoyl Lactylate, Soy Lecithin, Monoglycerides, Gelatin, Xanthan Gum, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Contains Wheat, Milk, Soy And Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.