Is Kellogg's Pop-Tarts toaster pastries, Chocolate Chip 400g Gluten Free?
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Ingredients
Wheat Flour, Sugar/glucose-fructose, Dextrose, Vegetable And Palm Oil Shortening, Cracker Meal, Modified Milk, Icing Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Milk , Natural Flavour), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk), Cocoa, Molasses, Salt, Natural And Artificial Flavour, Wheat Starch, Baking Powder, Colour, Dried Egg White, Sodium Stearoyl Lactylate, Soy Lecithin, Monoglycerides, Gelatin, Xanthan Gum, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Contains Wheat, Milk, Soy And Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.