Is Kellogg's Pop-Tarts toaster pastries, Chocolate Chip 400g Vegetarian?
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Ingredients
Wheat Flour, Sugar/glucose-fructose, Dextrose, Vegetable And Palm Oil Shortening, Cracker Meal, Modified Milk, Icing Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Milk , Natural Flavour), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk), Cocoa, Molasses, Salt, Natural And Artificial Flavour, Wheat Starch, Baking Powder, Colour, Dried Egg White, Sodium Stearoyl Lactylate, Soy Lecithin, Monoglycerides, Gelatin, Xanthan Gum, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Contains Wheat, Milk, Soy And Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.