Is Kellogg's Rice Bubbles Puffed Rice Breakfast Cereal 250g Vegan?
Description
Light, airy and crisp with a mild toasted sweetness, this breakfast cereal provides a quick crunchy base that softens in milk; consumers commonly use it with milk, yogurt, fruit or in baked treats and cereal bars. Reviews note consistent crunch, convenience and occasional complaints about rapid sogginess and packaging concerns.
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Description
Light, airy and crisp with a mild toasted sweetness, this breakfast cereal provides a quick crunchy base that softens in milk; consumers commonly use it with milk, yogurt, fruit or in baked treats and cereal bars. Reviews note consistent crunch, convenience and occasional complaints about rapid sogginess and packaging concerns.
Ingredients
Whole White Rice, Sugar, Salt, Barley Malt Extract, Vitamins (Vitamin C, Niacin, Riboflavin, Thiamin, Folate), Minerals (Iron, Zinc Oxide)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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