Is Kellogg's Rice Krispies Breakfast Cereal 310g Vegan?
Description
Light, airy flakes deliver a crisp, mildly sweet snap and quickly soften when served; many consumers note a distinctive crackling sound. Commonly eaten as a breakfast cereal, used in handheld snack bars and marshmallow treats, reviews also praise consistent texture and nostalgia but mention tendency to occasionally become quite soggy.
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Why it's a maybe for vegan
- vitamin d
- vitamin b12
- riboflavin
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.
Description
Light, airy flakes deliver a crisp, mildly sweet snap and quickly soften when served; many consumers note a distinctive crackling sound. Commonly eaten as a breakfast cereal, used in handheld snack bars and marshmallow treats, reviews also praise consistent texture and nostalgia but mention tendency to occasionally become quite soggy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule, Dried