Is Kellogg's Rice Krispies Cereal Brown Rice Gluten Free, 340g Vegetarian?

Description
This cereal delivers a mild toasted flavor with subtle nuttiness and a light, airy crunch that commonly softens in milk after a short time; reviewers note good versatility for breakfast, snacking, baking, and cereal bars, praising crispness and convenience while some report a milder taste and variable staying-crisp performance overall.

Description
This cereal delivers a mild toasted flavor with subtle nuttiness and a light, airy crunch that commonly softens in milk after a short time; reviewers note good versatility for breakfast, snacking, baking, and cereal bars, praising crispness and convenience while some report a milder taste and variable staying-crisp performance overall.
Ingredients
Whole Grain Brown Rice, Sugar, Salt, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Cholecalciferol (Vitamin D3), Niacinamide, Pyridoxine Hydrochloride, Folic Acid, D-calcium Pantothenate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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