Is Kellogg's Rice Krispies Cereal & Milk Bars 10 x 20g Vegan?

Ingredients

Kellogg's Toasted Rice Cereal, Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12, Vitamin D), Sweetened Condensed Skimmed Milk, Skimmed Milk, Sugar, Glucose Syrup, Vegetable Oils (Palm, Palm Kernel, Coconut), In Varying Proportions, Dried Skimmed Milk, Invert Sugar Syrup, Fructose, Milk Whey Powder, Humectant (Glycerol, Sorbitol), Starch, Calcium Carbonate, Emulsifier (Soy Lecithin), Flavouring, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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