Is Kellogg's Rice Krispies Squares Caramel & Chocolate 36g Dairy Free?
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Why it's not dairy free
- whole milk powder
- milk chocolate chunks
- skimmed milk powder
- milk whey powder
- skimmed milk
- sweetened condensed skimmed milk
whole milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Kellogg's Toasted Rice Cereal, Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Chocolate Flavouring Coating, Sugar, Vegetable Oil (Palm Kernel, Rapeseed) In Varying Proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring), Palm Oil, Invert Sugar Syrup, Sugar, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier (Soy Lecithin), Antioxidant (E320)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Kellogg's Rice Krispies Squares Caramel & Chocolate 36g is available at 1 retailer
About this product
Snack · Bar