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Is Kellogg's Rice Krispies Squares Cereal Bar Totally Chocolate Single 36g Dairy Free?

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Description

Chocolate-forward cereal bar features crunchy puffed-rice texture with a dense, slightly chewy bite; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers praise its chocolate taste and convenience, noting appeal to children and portability, while some comment on sweetness and occasional crumbliness in packaging for everyday snacking.

Ingredients

Kellogg's Toasted Rice Cereal (27%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Chocolate Flavour Coating (17%) {Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in Varying Proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier { Soy Lecithin}, Flavouring}, Glucose Syrup, Fructose, Certified Sustainable Palm Oil, Sugar, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier { Soy Lecithin}, Natural Vanilla Flavouring), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Beef Gelatin, Cocoa Butter, Salt, Flavourings, Emulsifiers (E472e, E472a), Antioxidant (E320)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kellogg's Rice Krispies Squares Cereal Bar Totally Chocolate Single 36g | Spoonful