Is Kellogg's Rice Krispies Squares Chocolate Chip Cookie Dough Dairy Free?
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Ingredients
Marshmallow Creme (corn Syrup, Fructose, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Salt), Cereal (rice, Sugar, Salt, Corn And Barley Malt Extract, Monoglycerides), Chocolatey Chips (sugar, Palm Kernel And/or Palm Oil, Cocoa, Soy Lecithin, Natural Flavour, Milk Ingredients, Salt), Vegetable And Palm Oil Shortening, Natural And Artificial Flavour, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Soy Lecithin, Tartrazine, Allura Red, Brilliant Blue Fcf, Bht. Contains Barley, Soy, Mik.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.