Is Kellogg's Rice Krispies Squares Cookies & Cream Snack Bars 4x34g Gluten Free?


Ingredients
Kellogg's Toasted Rice Cereal (37%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Fructose, Palm Oil, White Chocolate Chunks (7%) (Sugar, Cocoa Butter, Whole Milk Powder, Lactose {Milk}, Milk Whey Powder, Emulsifier {Sunflower Lecithin}, Natural Vanilla Flavouring), Chocolate Flavour Biscuit Crumb (4.5%) (Wheat Flour, Sugar, Vegetable Oils {Palm, Shea, Rapeseed}, Fat Reduced Cocoa Powder, Salt), Invert Sugar Syrup, Humectant (Glycerol), Beef Gelatin, Natural Flavouring, Emulsifiers (E472e, E472a, Soy Lecithin), Antioxidant (Tocopherol Rich Extract) For allergens see ingredients highlighted in bold.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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