Is Kellogg's Rice Krispies Squares Homestyle Chocolatey Chip Vegetarian?

Ingredients

Marshmallow Cream (corn Syrup, Fructose, Sugar, Dried Corn Syrup, Glycerin, Dextrose, Gelatin, Salt), Cereals (rice, Sugar, Salt, Corn And Malted Barley Extract, Monoglycerides), Marshmallows (corn Syrup, Sugar, Modified Corn Starch, Gelatin), Chocolate Chips (sugar, Palm Oil And [or] Palm Kernel Oil, Cocoa, Soy Lecithin, Natural Flavor, Milk Ingredients, Salt), Vegetable Oil Shortening And Palm Oil, Natural And Artificial Flavor (contains Milk), Tartaric Esters Of Mono- And Diglycerides, Acetylated Monoglycerides, Soy Lecithin, Bht. Contains: Barley, Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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