Is Kellogg's Rice Krispies Squares Marshmallow Vegan?
Description
Sweet, chewy bars combine crisp, airy texture with a soft, pillowy binder, yielding a contrast of crunch and chew. Often eaten as a handheld snack, packed for lunches, or served at parties and school events. Reviews commonly note nostalgic appeal, kid-friendliness, portability, and occasional complaints about excess sweetness or stickiness.
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Description
Sweet, chewy bars combine crisp, airy texture with a soft, pillowy binder, yielding a contrast of crunch and chew. Often eaten as a handheld snack, packed for lunches, or served at parties and school events. Reviews commonly note nostalgic appeal, kid-friendliness, portability, and occasional complaints about excess sweetness or stickiness.
Ingredients
Kellogg's Toasted Rice Cereal, Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin),vitamin B1 Thiamin), Folic Acid Vitamin D, Marshmallow, Glucose Syrup, Sugar, Beef Gelatin, Flavouring, Vitamin B12, Fructose Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Flavouring (Contains Milk), Emulsifier (E472e, E472a), Antioxidant (E320)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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