Is Kellogg's Rice Krispies Squares Marshmallow Vegetarian?
Description
Sweet, chewy bars combine crisp, airy texture with a soft, pillowy binder, yielding a contrast of crunch and chew. Often eaten as a handheld snack, packed for lunches, or served at parties and school events. Reviews commonly note nostalgic appeal, kid-friendliness, portability, and occasional complaints about excess sweetness or stickiness.
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Description
Sweet, chewy bars combine crisp, airy texture with a soft, pillowy binder, yielding a contrast of crunch and chew. Often eaten as a handheld snack, packed for lunches, or served at parties and school events. Reviews commonly note nostalgic appeal, kid-friendliness, portability, and occasional complaints about excess sweetness or stickiness.
Ingredients
Kellogg's Toasted Rice Cereal, Rice Sugar, Salt, Barley Ma Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin),vitamin B1 Thiamin), Folic Acid Vitamin D, Marshmallow, Glucose Syrup, Sugar, Beef Gelatin, Flavouring, Vitamin B12, Fructose Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Flavouring (Contains Milk), Emulsifier (E472e, E472a), Antioxidant (E320)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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