Is Kellogg's Rice Krispies Squares Vanilla Flavour Birthday Cake Thins Cereal Bars 4 x 19.5g (78g) GERD Friendly?
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Why it's not GERD friendly
- beef gelatin
- lemon
- cocoa butter
- cocoa mass
- sugar coated chocolate pieces
- whole milk powder
beef gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Kellogg's Toasted Rice Cereal, Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Vitamin B2(riboflavin), Vitamin B1(thiamin), Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Sugar Coated Chocolate Pieces, Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Starch, Sunflower Lecithin, Glazing Agent(arabic Gum, Carnauba Wax, Beeswax, Shellac), Juice Concentrates(radish, Blackcurrant, Lemon, Red Beet), Safflower Extract, Spirulina Concentrate), Fructose, Palm Oil, Sugar Strands, Sugar, Coconut Oil, Beet Concentrate, Glucose Syrup, Paprika Extract, Colours(anthocyanins, Curcumin), Glazing Agent(beeswax)), Sugar, Invert Sugar Syrup, Humectant (Glycerol), Beef Gelatin, Natural Flavouring, Salt, Emulsifiers (E472e, E472a), Antioxidant (Tocopherol Rich Extract), Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Kellogg's Rice Krispies Squares Vanilla Flavour Birthday Cake Thins Cereal Bars 4 x 19.5g (78g) is available at 3 retailers
About this product
Cereal · Bar