Is Kellogg's Rice Krispies Treats Cookies'n'Creme Marshmallow Snack Bars Dairy Free?

Ingredients

Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (Soybean, Palm and/or Palm Kernel Oil with TBHQ for Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids, Contains 2% or Less of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed with Alkali, Natural and Artificial Flavors, Salt, DATEM, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, BHT for Freshness.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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