Is Kellogg's Rice Krispies Treats Double Chocolatey 12 - 3 Oz Bars Variety (24 Bars - 2Pk) Low FODMAP?

Ingredients

Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin (Vitamin B2), Folic Acid), Marshmallow (Corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Sugar, Margarine (Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Water, Acetylated Monoglycerides, Datem, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Fructose, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Invert Sugar, Chocolate, Cocoa Processed With Alkalai, Corn Syrup Solids, Contains Two Percent Or Less Of Nonfat Milk, Glycerin, Maltodextrin, Whey, High Fructose Corn Syrup, Corn Syrup, Salt, Soy Lecithin, Artificial Flavor, Cornstarch, Polysorbate 60, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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