Is Kellogg's Rice Krispies Treats Squares Original .39oz Alpha-Gal Friendly?
Description
Sweet, toasty flavor with a chewy center and crisp edges; texture balances soft chewiness and slight crunch. Commonly eaten as an on-the-go snack, lunch item, or quick dessert component. Reviewers note consistent taste and nostalgia, praising convenience and portability while occasionally mentioning small portion size and stickiness, and everyday availability.
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Why it's not alpha-gal friendly
- milk
- natural and artificial flavors
- gelatin
- dextrose
- contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Sweet, toasty flavor with a chewy center and crisp edges; texture balances soft chewiness and slight crunch. Commonly eaten as an on-the-go snack, lunch item, or quick dessert component. Reviewers note consistent taste and nostalgia, praising convenience and portability while occasionally mentioning small portion size and stickiness, and everyday availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar