Is Kellogg's Rice Krispies Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Kellogg's Puffed Rice Cereal (28%) (rice Flour, Sugar, Barley Malt Extract, Wheat Gluten, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar) (13%), Vegetable Oils (palm, Coconut) In Varying Proportions, Glucose Syrup, Maize Starch, Invert Sugar Syrup, Sugar, Skimmed Milk Powder, Fructose, Whey Powder (milk), Humectants (glycerol, Sorbitol), Chicory Root Fibre, Calcium Carbonate, Emulsifier (soy Lecithin), Natural Vanilla Flavouring, Acidity Regulators (sodium Phosphates), Antioxidants (ascorbyl Palmitate, Alpha Tocopherol), Vitamin D. Contains Barley, Wheat, Milk and Soy.
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