Is Kellogg's Special K Cereal Bars Caramel Nut 6oz Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • vegetable glycerin
  • natural flavor
  • contains 2% or less of vegetable glycerin, salt, natural flavor, butter

vegetable glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Roasted Soybeans, Roasted Almonds (Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower Oil), Salt), Sugar, Soy Protein Isolate, Corn Syrup, Almonds, Whole Grain Oats, Peanuts, Almond Butter (Almonds), Honey, Palm Oil, Invert Sugar, Acacia Gum, Contains 2% Or Less Of Vegetable Glycerin, Salt, Natural Flavor, Butter (Cream, Salt), Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk

Check Kellogg's Special K Cereal Bars Caramel Nut 6oz against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Kellogg's Special K Cereal Bars Caramel Nut 6oz is available at 1 retailer

IGA

About this product

Snack · Bar

Flavor
NuttySweetButtery
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go